Weigh In record (no journal entry) for 31 October 2018
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155.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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170 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 34.00g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. more...
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steady weight
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rubytaylor's weight history
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