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87 a 94 1434 Vet: 98,12g | Eiwit: 101,69g | Kolhy: 43,67g ochtend ++ hp
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185.8 lb
Lost so far: 38.1 lb.
Still to go: 7.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 October 2018:
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1323 kcal
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Fat: 186.64g | Prot: 116.29g | Carb: 29.21g.
Breakfast: Omelet of Roerei, Goudse Kaas, Gekookt Ei. Lunch: Vette Soep Aan te Passen. Dinner: Uien, Varkenslever. more...
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losing 1.5 lb a week
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