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Stocked up finally.. After wasting $25 thinking I was going to make my own..
Diet Calendar Entries for 22 October 2018:
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3005 kcal
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Fat: 132.56g | Prot: 257.68g | Carb: 221.03g.
Breakfast: Member's Mark Organic Free Range Large Brown Eggs, Wholly Guacamole Classic Guacamole Minis, Healthy Life 100% Whole Wheat Whole Grain Bread, Dannon Oikos Triple Zero - Peach. Lunch: Sonic Chicken Strips (3), Bolthouse Farms Honey Mustard Yogurt Dressing, Omaha Steaks Pork Loin (Boneless). Dinner: Halo Top Creamery Peanut Butter & Jelly, Cantaloupe Melons, Member's Mark Deli Sliced Mild Cheddar Cheese, Campbell's Cream of Mushroom Soup, Healthy Life 100% Whole Wheat Whole Grain Bread. Snacks/Other: Lonolife Chicken Bone Broth Stick Packs, Blue Diamond Almonds, Wasabi & Soy Sauce, Starbucks Mocha Frappuccino Light, Gummy Bears, Jym Supplement Science Pro Jym Chocalate Cookie Crunch. more...
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3789 kcal
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Activities & Exercise:
garmin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
What are they? I'm about to make a bunch of stuff.. At least I think I will 😂
22 Oct 18 by member: jenjabba
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Do you like them? After having my wife make it, I cant eat those anymore.
22 Oct 18 by member: adefwebserver
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Chicken Bone Broth.. I used the kcups first. I like the taste and they fill me up for a while.
22 Oct 18 by member: Cb1006
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I let 4 packs of bones go to waste cause I kept putting off making it. Was going to try Instapot to speed it up but never got there
22 Oct 18 by member: Cb1006
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I take veggies and bones and pop them into freezer until I have enough to make a batch of stock. Saves me from throwing out ingredients when I don't feel like making right then.
22 Oct 18 by member: 00Marx00
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Yeah, I dethawed them myself 😭. What bones do you use and other ingredients besides veggies? Thyme? How long do you cook?
22 Oct 18 by member: Cb1006
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@Cb1006 - All I'm sayin' is once you had homemade you can never go back :)
22 Oct 18 by member: adefwebserver
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a chicken carcass works great very rich broth too. you can throw it in the slow cooker for a day or so with an onion, you can also add celery if you want and some garlic. if you want to make soup out of it just add any other veggies late in the process.
23 Oct 18 by member: baskington
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