|
Spin class broke me. Ok falling down the wet stairs in muck boots is probably what broke me but spin class made me realize I was broken. Before spin class I thought I was fine. After about 20 minutes my knee was complaining loudly. So was all the sweat pouring off me but well you know. I kept the resistance lower than normal and finished the class. I had to jump off the bike once to walk around and stretch my leg out. But.. I didn't quit. I'm probably a moron for not quitting but I kept thinking screw you 9.5 lbs. I'm getting below 200 if it kills me.
I weighed in this morning for the upcoming challenge. I'm going all out, no cheats, no wiggle room, just screw you 9.5 lbs attitude all the way. No whining about something hurting or being too hard.. uh uh I will find something else to do if I can't handle spinning. When I ran into an OMG are you kidding me? You're kidding me right? WHY ARE YOU DOING THIS TO ME?? moment at work.. I did not dive into the candy bowl. I ate nuts. Aggressively. I aggressively ate nuts. Which is kinda more satisfying when you think about it.
Now something not really challenge or weight or diet related.. I just have to ask WHY?? Why is there a role call in the women's shower at the gym? I never noticed it till I started taking classes and went to the gym more but there is a role call going on in the shower. "Sandy you in here?" "Teresa girl you there?" "Manda is that you?!?!" Why?? Who cares? Is this one of those things where some women go to the bathroom in packs only this time it's the shower? It never fails. Every time I'm in a stall taking a shower I get asked if I'm someone else. For the most part I ignore them because I don't know if they are talking to my curtain or someone else's curtain. Why are these women so interested in who is taking showers? It's not normal. It's invading my space. I refuse to let them know I shower. They can think I'm someone who never showers. I don't care. Until they know what color my flip flops are they are just going to have to wonder about the ongoing mystery of whose in there. And for the record.. Teresa is NEVER there. They need to stop looking for Teresa. I think Teresa got smart and stopped using the shower at the gym.
Diet Calendar Entries for 22 October 2018:
|
1005 kcal
|
Fat: 72.17g | Prot: 71.18g | Carb: 19.91g.
Breakfast: Cheesecake Fat Bomb, Coffee, Heavy Cream, DaVinci Gourmet Coffee Sugar Free Syrup, Bulletproof Collagen Protein. Lunch: Ranch Salad Dressing , Cauliflower , Ground Beef (Frozen Patties, Cooked, Broiled) . Dinner: Great Value Smoked Oysters. Snacks/Other: Peanuts. more...
|
|