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92 a 79 2804 Vet: 114,26g | Eiwit: 144,37g | Kolhy: 297,12g ochtend -
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187.0 lb
Lost so far: 37.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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2142 kcal
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Fat: 183.43g | Prot: 116.08g | Carb: 0.70g.
Breakfast: Gemengd Gehakt. Lunch: Aldi Droge Worst Delifin. Dinner: Entremont Emmental. more...
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gaining 1.5 lb a week
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