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Stuck, stuck, stuck at this weight. Big Gala tonight. I'm going to stick to the proteins primarily, but oh those carbs that they're going to prepare. Oh, well.
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145.4 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2018:
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795 kcal
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Fat: 41.90g | Prot: 28.43g | Carb: 82.70g.
Breakfast: Brown Rice, Butter, Cooked Egg. Lunch: Nature's Place Nature's Place pork hot dog, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Apples, Grapes (American Type, Slip Skin), Mixed Nuts. more...
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steady weight
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