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108 a 109 1546 Vet: 68,51g | Eiwit: 75,57g | Kolhy: 168,72g avond -
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188.5 lb
Lost so far: 35.5 lb.
Still to go: 9.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 October 2018:
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1508 kcal
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Fat: 127.43g | Prot: 80.93g | Carb: 6.13g.
Breakfast: Boni Gekookte Ham Ontvet. Lunch: Devos Lemmens Mayonnaise, Gemengd Gehakt, Goudse Kaas. Dinner: Boterhammenworst. more...
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steady weight
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