marwar73's Journal, 31 August 2012

Weigh In record (no journal entry) for 31 August 2012
217.0 lb Lost so far: 19.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2012:
2474 kcal Fat: 139.62g | Prot: 55.06g | Carb: 249.09g.   Breakfast: Strawberry Cheesecake Ice Cream, Creamy Peanut Butter, Light Whipped Topping, Saltine Crackers. more...
gaining 1.3 lb a week

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