Weigh In record (no journal entry) for 31 August 2012
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217.0 lb
Lost so far: 19.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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2474 kcal
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Fat: 139.62g | Prot: 55.06g | Carb: 249.09g.
Breakfast: Saltine Crackers, Light Whipped Topping, Creamy Peanut Butter, Strawberry Cheesecake Ice Cream. more...
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gaining 1.3 lb a week
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