Joliegamera's Journal, 01 October 2018

145.0 lb Lost so far: 52.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 30.50g | Prot: 75.00g | Carb: 274.00g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Chicken Margherita, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn. more...

1691 kcal

Activities & Exercise: Bike Machine (Cycling) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...