Joliegamera's Journal, 08 October 2018

144.4 lb Lost so far: 52.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 25.00g | Prot: 68.00g | Carb: 216.00g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Progresso Traditional Hearty Chicken & Rotini Soup, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Snacks/Other: Kroger Yellow Popcorn. more...

1772 kcal

Activities & Exercise: Bike Machine (Cycling) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...