Joliegamera's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 19th: 780 * 41%
fat: 27.00g
|
protein: 24.00g
|
carbs: 110.00g
- -
Thu 18th: 3260 * 172%
fat: 114.00g
|
protein: 102.50g
|
carbs: 445.00g
- -
Wed 17th: 2750 * 145%
fat: 108.00g
|
protein: 93.00g
|
carbs: 345.00g
- -
Tue 16th: 2563 * 135%
fat: 121.56g
|
protein: 70.92g
|
carbs: 287.83g
- -
Mon 15th: 2295 * 121%
fat: 102.00g
|
protein: 103.00g
|
carbs: 235.50g
- -
Sun 14th: 2190 * 115%
fat: 88.00g
|
protein: 83.00g
|
carbs: 261.00g
- -
Sat 13th: 2712 * 143%
fat: 102.43g
|
protein: 91.80g
|
carbs: 351.73g
- -
Fri 12th: 3290 * 173%
fat: 136.00g
|
protein: 106.00g
|
carbs: 414.00g
- -
Thu 11th: 6750 * 355%
fat: 104.50g
|
protein: 95.00g
|
carbs: 1342.00g
- -
Wed 10th: 5650 * 297%
fat: 83.00g
|
protein: 72.00g
|
carbs: 1139.00g
- -
Tue 9th: 5290 * 278%
fat: 45.00g
|
protein: 61.00g
|
carbs: 1141.00g
- -
Mon 8th: 2010 * 106%
fat: 89.00g
|
protein: 66.00g
|
carbs: 254.00g
- -
Sun 7th: 3275 * 172%
fat: 107.00g
|
protein: 67.00g
|
carbs: 501.50g
- -
Sat 6th: 2940 * 155%
fat: 79.50g
|
protein: 73.00g
|
carbs: 472.00g
- -
Fri 5th: 2975 * 157%
fat: 135.00g
|
protein: 120.00g
|
carbs: 326.50g
- -
Thu 4th: 2570 * 135%
fat: 121.00g
|
protein: 141.00g
|
carbs: 231.00g
- -
Wed 3rd: 1365 * 72%
fat: 60.00g
|
protein: 28.00g
|
carbs: 172.50g
- -
Tue 2nd: 1250 * 66%
fat: 57.00g
|
protein: 29.00g
|
carbs: 151.00g
- -
Mon 1st: 3290 * 173%
fat: 97.00g
|
protein: 104.00g
|
carbs: 485.00g
- -
March 2024
Sun 31st: 4171 * 220%
fat: 127.73g
|
protein: 50.82g
|
carbs: 707.87g
- -

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