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Joliegamera
Journal
24 Sep 18
Joliegamera's Journal, 24 September 2018
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Weigh In record (no journal entry) for 24 September 2018
146.8 lb
Lost so far:
50.2 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2018:
2700 kcal
Fat: 78.00g | Prot: 83.00g | Carb: 402.00g.
Breakfast:
Starbucks Cinnamon Chip Scone.
Lunch:
Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza, Healthy Choice Cafe Steamers Chicken Margherita.
Dinner:
Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup.
Snacks/Other:
Kroger Yellow Popcorn.
more...
1712 kcal
Activities & Exercise:
Bike Machine (Cycling) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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