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Fingers crossed that a 48 minute outdoor run mostly at peak heart rate will get the scale a nice number to start off October. All foods logged Met my calorie goal Didn't meet my carb goal Stupid scale....bring it on!
Diet Calendar Entries for 30 September 2018:
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1439 kcal
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Fat: 64.73g | Prot: 70.94g | Carb: 123.44g.
Breakfast: Toast with Jelly, Dunkin' Donuts Coffee with Cream & Sugar, Bacon Grease, Great Value Large White Grade A Eggs, Hormel Corned Beef. Lunch: Kroger Pork Rinds, Nabisco Nutter Butter, SeaPak Popcorn Shrimp, Anheuser-Busch Budweiser Light Beer, Water. Dinner: Sugar in the Raw Stevia in The Raw (Packet), Herbal Tea. more...
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 Comments
Good job! So funny, we are in different time zones but at 5:00pm my time I was out on a run too! Stupid scale....bring it on!
30 Sep 18 by member: adefwebserver
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Thanks @adefwebserver. Remember, we're twins.
30 Sep 18 by member: chesgreen
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30 Sep 18 by member: Becc@
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Hope those numbers make you happy. 👍😊
30 Sep 18 by member: Becc@
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