Weigh In record (no journal entry) for 29 August 2012
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263.0 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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921 kcal
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Fat: 29.41g | Prot: 44.08g | Carb: 123.11g.
Breakfast: Maxwell House Unsweetened Cappuccino, honey, Total 0% Nonfat Greek Strained Yogurt. Lunch: egg, wholemeal bread. Dinner: wholemeal bread, heinz tomato soup. Snacks/Other: peach. more...
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steady weight
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