Weigh In record (no journal entry) for 25 August 2012
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263.0 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2012:
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928 kcal
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Fat: 41.44g | Prot: 29.91g | Carb: 116.11g.
Breakfast: Maxwell House Unsweetened Cappuccino, peach. Lunch: cheese, jacket potato. Dinner: cappuccino, sausage, VEGETABLE BAKE. Snacks/Other: peach. more...
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losing 0.9 lb a week
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