Weigh In record (no journal entry) for 31 August 2012
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262.4 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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324 kcal
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Fat: 2.89g | Prot: 21.16g | Carb: 59.11g.
Breakfast: Maxwell House Unsweetened Cappuccino, honey, Total 0% Nonfat Greek Strained Yogurt. Snacks/Other: peach. more...
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losing 2.3 lb a week
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