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90 a 79 903 Vet: 70,57g | Eiwit: 56,66g | Kolhy: 8,11g avond -
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188.7 lb
Lost so far: 35.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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1314 kcal
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Fat: 103.86g | Prot: 81.46g | Carb: 9.77g.
Lunch: Vlees, Americain Prepare. Dinner: Vette Soep Aan te Passen, Goudse Kaas. more...
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losing 1.5 lb a week
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