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so I tried doing journal earlier didn't work I guess lol so for past month I have been really bad with my eating habits eating basically anything not caring well ive gained about 5 pounds give or take and feel really bad about myself and my choices ive made every time I get to a certain weight I give up and I end up going back to my old habits .not anymore im recommitting and will not beat myself up if I eat something I shouldn't my goal is to get down to about 160 155 I no I can do it
Diet Calendar Entry for 27 September 2018:
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1540 kcal
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Fat: 61.88g | Prot: 79.64g | Carb: 175.07g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Whole Foods Market Stevia, Coffee. Lunch: Monster Beverage Java Monster Toffee, Smartmade Spicy Peanut Chicken & Broccoli. Dinner: Grape Tomatoes, Winn-Dixie Zucchini, Lea & Perrins The Original Worcestershire Sauce, Daisy Sour Cream, Kikkoman Soy Sauce, Campbell's Cream of Mushroom Soup, Rosina Italian Style Meatballs. Snacks/Other: Starburst Original Fruit Chews, Great Value Small Curd Cottage Cheese, Sweet 2 Eat Peaches. more...
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 Comments
You got this! Be better than the person you were yesterday. Don't get down on yourself, just do better starting now and don't give up!
27 Sep 18 by member: Peasy3
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