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keto hacking md podcast 23 with dr Kari Diulus. Wow, this podcast is shedding a lot of light on how to try to hack my body to lose. did you know there is a GENE we can be tested for to show what kinds of fats we metabolize better. Wow, just wow. Go listen to it
Diet Calendar Entry for 15 September 2018:
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1253 kcal
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Fat: 92.88g | Prot: 99.03g | Carb: 2.01g.
Breakfast: Morton Lite Salt Mixture, Now Foods MCT Oil, Kroger Hardwood Smoked Lower Sodium Bacon. Lunch: Butter (Salted), Kroger Hardwood Smoked Lower Sodium Bacon. Dinner: Butter (Salted), Ground Beef (80% Lean / 20% Fat), Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Baker's Unsweetened Baking Chocolate Bar. more...
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Thanks, will check it out Sunday.
16 Sep 18 by member: trackin64
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She has a few, which ones did you like? I see she has a website in but also see her in youtube.
16 Sep 18 by member: trackin64
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