Smash84's Journal, 15 May 2010

Boy have I been slackin, and I'm paying for it! I was so busy this week that I didn't eat my snacks during the day which resulted in me going crazy at lunch and dinner. Without my yogurt and snack crackers, I just fall into my old habits and eat things I just shouldn't eat because my hunger takes over. I have definitely had my fill of salt which has made my weight sky rocket! UGH.

Today is a new day, and as much as I don't want to eat a salad, I just might as punishment lol. Salad = Stomach ache so we'll see. I have a lot going on today so hopefully sitting on my rear won't be an option unless I'm driving to all the activities lol.

*Pumped and Ready to Start over! ^_^*

Diet Calendar Entry for 15 May 2010:
1255 kcal Fat: 27.08g | Prot: 65.19g | Carb: 189.59g.   Breakfast: Coffee (Brewed From Grounds), Low Fat Milk, Cinnamon Toast Crunch. Lunch: Fat Free Honey Mustard Sauce, baked lays, 6" Turkey Breast. Dinner: Hamburger Buns, ground turkey, barbeque sauce. Snacks/Other: Cheez-It White Cheddar Baked Snack Crackers, Cherry Cheesecake Yogurt. more...

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Comments 
I know how you feel. I was very busy last week too, and many times found myself without a snack and starving. Not good. So over the weekend I got by snack bags out and filled them with nuts and other healthy snacks and put them all in my truck so I would have them. 
17 May 10 by member: sharry41

     
 

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