tjham51's Journal, 14 September 2018

Weigh In record (no journal entry) for 14 September 2018
197.0 lb Lost so far: 8.0 lb.    Still to go: 67.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 September 2018:
640 kcal Fat: 35.00g | Prot: 24.00g | Carb: 60.00g.   Breakfast: Sonic Tater Tots (Regular), Hardee's Single Charbroiled Slider. Lunch: Sonic Tater Tots (Regular), Hardee's Single Charbroiled Slider. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tjham51's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.