jengetfit123's Journal, 09 September 2018


Diet Calendar Entries for 09 September 2018:
1510 kcal Fat: 60.05g | Prot: 69.29g | Carb: 126.25g.   Breakfast: Water, Coffee. Lunch: Thin Crust Pizza with Meat, Eat Smart Brussels Sprouts, Uncle Ben's Ready Rice - Basmati, Old El Paso Thick n' Chunky Salsa - Medium, Great Value Canned Chili Beans, Hormel Taco Meats - Shredded & Seasoned Beef, Donkey Chips Authentic Tortilla Chips, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Daisy Light Sour Cream. Dinner: Kraft 2% Mozzarella String Cheese, Great Value Mixed Nuts. Snacks/Other: Maker's Mark Bourbon Whiskey. more...
2158 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Wow that looks so good - enjoy it! 
09 Sep 18 by member: nikeit
Not gonna lie... yum! 
10 Sep 18 by member: adefwebserver
Ty nikeit and adef! It was awesome, but preceded an overdrinking and then overeating Saturday. I self-medicated my torn tush with everything available. I did ice the heck out of it and by yesterday the pain had calmed down significantly. But not in time for Sunday weigh in. Wah-wah! 
10 Sep 18 by member: jengetfit123

     
 

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