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82 a 63 1956 Vet: 173,34g | Eiwit: 85,49g | Kolhy: 14,40g. middag +++ r
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188.9 lb
Lost so far: 35.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
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1206 kcal
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Fat: 19.03g | Prot: 14.87g | Carb: 26.87g.
Lunch: Aldi Droge Worst Delifin, Appel. Snacks/Other: Sauvignon Blanc. more...
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steady weight
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