rosio19's Journal, 03 September 2018


Diet Calendar Entry for 03 September 2018:
1952 kcal Fat: 81.98g | Prot: 115.97g | Carb: 116.26g.   Breakfast: Egg, Meat, Refried Beans, Fried Rice. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat) , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Pork Roasts (Center Rib, Bone-In, Cooked, Roasted) , Chicken Leg (Skin Not Eaten), Avocados , Johnnie Walker Red Label Scotch Whisky. Dinner: Blue Bunny Chocolate Chip Ice Cream, Bananas . more...

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Comments 
This is so right on. Good post 
03 Sep 18 by member: Kenna Morton
Truth! Hard lesson to learn sometimes, but a good one.  
03 Sep 18 by member: TheMartinsNest

     
 

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