GrandmaIdaho's Journal, 02 September 2018

167.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 90.86g | Prot: 46.05g | Carb: 131.58g.   Breakfast: Schwan's Fully Cooked Breakfast Sausage Patties, Biscuit with Gravy, Coffee. Lunch: Progresso Chicken & Wild Rice Soup. Dinner: Breyers No Sugar Added Butter Pecan Ice Cream, Del Real Foods Pork Tamales. Snacks/Other: Gardetto's Original Recipe Snack Mix, Pistachio Nuts. more...

2235 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 9 hours, Resting - 12 hours, Walking (slow) - 2/mph - 2 hours. more...