| March 2023 |
| Wed 29th: |
331 *
|
25%
|
fat: 12.01g |
| |
protein: 12.73g |
| |
carbs: 41.91g |
|
-
|
-
|
| Tue 28th: |
1196 *
|
92%
|
fat: 50.98g |
| |
protein: 35.93g |
| |
carbs: 149.93g |
|
-
|
-
|
| Mon 27th: |
926 *
|
71%
|
fat: 29.72g |
| |
protein: 28.88g |
| |
carbs: 140.91g |
|
-
|
-
|
| Sun 26th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 24th: |
919 *
|
71%
|
fat: 37.77g |
| |
protein: 29.07g |
| |
carbs: 124.53g |
|
2405*
|
 1486
|
| Thu 23rd: |
1677 *
|
129%
|
fat: 94.40g |
| |
protein: 53.73g |
| |
carbs: 158.17g |
|
2405
|
728
|
| Wed 22nd: |
1424 *
|
110%
|
fat: 60.31g |
| |
protein: 40.89g |
| |
carbs: 184.91g |
|
2405
|
981
|
| Tue 21st: |
912 *
|
70%
|
fat: 29.80g |
| |
protein: 49.08g |
| |
carbs: 116.37g |
|
2333
|
1421
|
| Mon 20th: |
923 *
|
71%
|
fat: 37.63g |
| |
protein: 26.47g |
| |
carbs: 126.82g |
|
2401*
|
1478
|
| May 2021 |
| Mon 17th: |
135 *
|
10%
|
fat: 10.61g |
| |
protein: 2.65g |
| |
carbs: 9.57g |
|
-
|
-
|
| Thu 13th: |
933 *
|
72%
|
fat: 23.08g |
| |
protein: 56.31g |
| |
carbs: 78.95g |
|
2325*
|
1392
|
| Wed 12th: |
469 *
|
36%
|
fat: 14.43g |
| |
protein: 21.45g |
| |
carbs: 65.09g |
|
-
|
-
|
| Tue 11th: |
389 *
|
30%
|
fat: 15.76g |
| |
protein: 17.33g |
| |
carbs: 43.24g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
254 *
|
20%
|
fat: 0.46g |
| |
protein: 1.72g |
| |
carbs: 68.12g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
235 *
|
18%
|
fat: 7.00g |
| |
protein: 5.63g |
| |
carbs: 55.34g |
|
-
|
-
|
| October 2018 |
| Tue 9th: |
526 *
|
40%
|
fat: 39.12g |
| |
protein: 15.71g |
| |
carbs: 34.24g |
|
-
|
-
|
| Wed 3rd: |
1657 *
|
127%
|
fat: 76.94g |
| |
protein: 66.65g |
| |
carbs: 177.12g |
|
-
|
-
|
| Tue 2nd: |
942 *
|
72%
|
fat: 56.31g |
| |
protein: 38.81g |
| |
carbs: 69.36g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
590 *
|
45%
|
fat: 21.42g |
| |
protein: 43.61g |
| |
carbs: 51.86g |
|
-
|
-
|
| Thu 27th: |
1172 *
|
90%
|
fat: 51.74g |
| |
protein: 65.07g |
| |
carbs: 100.83g |
|
-
|
-
|
