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Started weight training last night. I have the gym membership that I couldn't cancel for Dominic, so I might as well use it. Feels good to be doing that again!
Diet Calendar Entries for 17 August 2012:
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1803 kcal
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Fat: 83.35g | Prot: 92.48g | Carb: 182.62g.
Breakfast: fat free half and half, coffee, visalus, Dark Chocolate Almond Milk, Coffee. Lunch: sunflower seeds, raw spinach, ruby tuesday light ranch dressing, ruby tuesday baja chicken quesadilla. Dinner: little ceasars crazy bread, little ceasars cheese pizza. Snacks/Other: Fiber One Chocolate Peanut Butter. more...
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2234 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 50 minutes, Desk Work - 8 hours, Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 10 minutes. more...
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