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Grey day with thunderstorm. Rest day. Did a sprint the last few miles yesterday, and still feel sore.
Was funny, another cyclist came up in parallel with me. We started chatting a bit. After awhile it got awkward, and I found it best to just take off. Kept high speed for the rest of the ride.
Loading up with as much protein as my stomach can hold for my current N=1 experiment. Weigh-in day tomorrow, and hope for no shock. 🙂
Diet Calendar Entry for 24 August 2018:
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1160 kcal
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Fat: 55.62g | Prot: 139.88g | Carb: 15.99g.
Breakfast: Dried Squid, Himalayan Pink Salt, Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Himalayan Pink Salt, Skinless Chicken Breast, Salmon. Dinner: Kiwi Fruit. more...
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