AsiaLuchion's Journal, 20 August 2018

homemade granola bar made with coconut oil, honey, brown sugar, rice cereal and justins almond butter and that grape fruit was so delish

Diet Calendar Entries for 20 August 2018:
1543 kcal Fat: 70.24g | Prot: 113.95g | Carb: 135.51g.   Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Grapefruit, Coffee, ConAgra Foods Egg Beaters, Butterball Everyday Turkey Bacon, Hass Avocado, Fresh Lemon Juice, Ginger. Lunch: Great Value White American Cheese, Great Value Romaine Lettuce, Arnold 100% Whole Grain Sandwich Thins, Butterball Ground Turkey, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Ground Turkey, Yellow Summer Squash, Cauliflower. Snacks/Other: Granny Smith Apples, Justin's Nut Butter Natural Almond Butter - Classic, Sunbelt Oats & Honey Chewy Granola Bar (28g), Grapefruit. more...
2169 kcal Activities & Exercise: Google Fit - 24 hours. more...

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20 Aug 18 by member: loveshope26

     
 

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