AsiaLuchion's Journal, 20 August 2018


Diet Calendar Entries for 20 August 2018:
1543 kcal Fat: 70.24g | Prot: 113.95g | Carb: 135.51g.   Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Grapefruit, Coffee, ConAgra Foods Egg Beaters, Butterball Everyday Turkey Bacon, Hass Avocado, Fresh Lemon Juice, Ginger. Lunch: Great Value White American Cheese, Great Value Romaine Lettuce, Arnold 100% Whole Grain Sandwich Thins, Butterball Ground Turkey, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Dinner: Ground Turkey, Yellow Summer Squash, Cauliflower. Snacks/Other: Granny Smith Apples, Justin's Nut Butter Natural Almond Butter - Classic, Sunbelt Oats & Honey Chewy Granola Bar (28g), Grapefruit. more...
2169 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
That looks delicious 
20 Aug 18 by member: tiffany1908
It was just didnt eat the grapefruit was too full 
20 Aug 18 by member: AsiaLuchion

     
 

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