Nidoqueen's Journal, 20 August 2018

Here is my next mini-goal. My birthday is September 6 and my driver's license says I weigh 180. That's been wishful thinking since I first got my license in this state in the year 2000. By 09/06, I plan to be there. Since the license is good for 6 years though, I'm going to lie once again and put my goal weight on it this time.

185.4 lb Lost so far: 49.6 lb.    Still to go: 40.4 lb.    Diet followed 100%.

---

1473 kcal

Fat: 120.35g | Prot: 62.56g | Carb: 36.19g.   Breakfast: Blueberry Muffins, Cacique Crema Mexicana , Nested Naturals MCT Oil Powder, Stevia Sweetener, Land O'Lakes Heavy Whipping Cream, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter. Lunch: Flatout Healthy Grains Multi-Grain with Flax Flatbread, McDonald's Double Cheeseburger (No Bun). Dinner: Bacon, Great Value Deluxe American Cheese, Maple Grove Farms Sugar Free Syrup, Egg, Coconut Flour Pancakes. Snacks/Other: Fat Bomb - Buttercream, Peter Pan Creamy Peanut Butter, Pecans. more...