jengetfit123's Journal, 18 August 2018

Snack an hour late. Kitchen is closed and so is my mouth! It was yummy though -- vanilla greek yogurt with cinnamon and a honeycrisp apple.

Diet Calendar Entries for 18 August 2018:
1688 kcal Fat: 84.49g | Prot: 82.77g | Carb: 154.70g.   Breakfast: Bragg Organic Apple Cider Vinegar, Coffee, Water. Lunch: Red Robin Smoke & Pepper Burger, Green Olives, Athenos Roasted Garlic Hummus, Stop & Shop Baby Carrots. Dinner: Lea & Perrins The Original Worcestershire Sauce, Parmesan Cheese (Shredded), Wegmans Roasted Brussels Sprouts, Great Value Romaine Lettuce, Lee Kum Kee Sriracha Chili Sauce, Kraft Light Mayonnaise, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Dr. Praeger's Asian Veggie Burgers. Snacks/Other: Donkey Chips Authentic Tortilla Chips, Sargento Colby Jack Cheese Sticks, Honeycrisp Apples, Chobani Nonfat Vanilla Blended Greek Yogurt, America's Choice Natural Almonds, Target Multivitamin, Trader Joe's Raisin Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BelGioioso Fresh Mozzarella Cheese, Claussen Kosher Dill Mini Pickles, Great Value Mixed Nuts. more...
1972 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
I had pink apple today and total Greek yogurt. Excellent ! 
18 Aug 18 by member: mandykane1b
Ah, Minnesota honeycrisp ❤️❤️❤️ 
18 Aug 18 by member: crazy8cottage
Full fat plain Greek yogurt with small scoop of frozen blueberries mixed in. 
18 Aug 18 by member: BlueFront
That looks yummy. I could go for some. I wish I hadn't eaten so many carbs today. 
18 Aug 18 by member: elsie chag
Yum! Fruit and yogurt are a great snack! 
18 Aug 18 by member: nikeit
Looks delicious 
18 Aug 18 by member: Yelis2591

     
 

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