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Diet Calendar Entries for 17 August 2018:
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371 kcal
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Fat: 29.02g | Prot: 23.33g | Carb: 3.34g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Nutiva Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened), Primal Kitchen Grass-Fed Collagen Peptides Unflavored, Egg, Trader Joe's Heavy Whipping Cream. more...
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1410 kcal
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Activities & Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Welcome. Don’t apologize for your English. You are doing better than I would if the rolls were reversed. Most people here will help you.
17 Aug 18 by member: Kenna Morton
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Welcome to the community!
17 Aug 18 by member: Vickiauntmick
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Hi, Kenna Morton! Thank you for your comment. The reason I open this account is that I would like to write my diary in English. It will be a good opportunity for me to write and tell members what I thought. I also love to eat many kinds of quinine so that I enjoy to see what kind of meal fatsecret members eat.
17 Aug 18 by member: Harapeko Keichan
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Hi, Vickiauntmick! Thank you for your comment. I really enjoy being a member of fatsecret. I try not only loosing weight, but also I would like to stay my body and soul healthy.
17 Aug 18 by member: Harapeko Keichan
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Welcome and best wishes on your weight loss journey.
17 Aug 18 by member: elsie chag
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Harapeko—an English correction. Instead of saying stay my body and soul heathy, it would be better to use the word KEEP. KEEP your body and soul healthy. Good job.
17 Aug 18 by member: Kenna Morton
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To Kenna Morton, Thank you for your help. That’s I need it! It is worth for me to join the member.
17 Aug 18 by member: Harapeko Keichan
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Hi, elsie chag! Thank you for your comment. Same to you!
18 Aug 18 by member: Harapeko Keichan
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Welcome to Fat Secret! This is a good site with many positive people. I'm sure you will like it. Welcome! and good luck on your journey:)
18 Aug 18 by member: merlinfangirl
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Hi, Draglist! Thank you for your comment. Epicurean says that eat Korean foods with your stomach, Chinese foods with your tongue and Japanese foods with your eyes. I usually broil smelts and add a little bit of soy sauce, but I tried make it like Italian taste yesterday. I wanted to set them beautifully.
18 Aug 18 by member: Harapeko Keichan
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Hi, Merlinfangirl! Thank you for your comment. Yes, I am positive too. “Laugh and get fat” Hahaha
18 Aug 18 by member: Harapeko Keichan
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