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it's Summer 🌞
Diet Calendar Entries for 17 August 2018:
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1607 kcal
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Fat: 50.66g | Prot: 78.14g | Carb: 222.74g.
Breakfast: Egg Omelette, Puck Squeeze Cream Cheese, Halloumi Cheese, White Bread, Cucumber (with Peel). Lunch: Yellow Rice, Minced Beef (95% Lean / 5% Fat), Egg Omelette, Lime, Black Olives, Cucumber (with Peel), White Bread, Pickles. Dinner: Peach, Grapes, Melon, Watermelon. Snacks/Other: Quanta Choco Vanilla Ice Cream, Coffee. more...
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2529 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 39 minutes, Watching TV/Computer - 1 hour, Sitting - 5 hours, Bathing - 25 minutes, Sexual Activity - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 11 minutes, Driving - 30 minutes. more...
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