celtic wonder's Journal, 15 August 2018

Diet Calendar Entries for 15 August 2018:
373 kcal Fat: 10.17g | Prot: 18.99g | Carb: 54.00g.   Breakfast: Coffee (Brewed From Grounds), Great Value Fat Free Coffee Creamer, Splenda No Calorie Sweetener, Cafe al Fresco Vanilla Syrup. Lunch: Michelina's Lean Gourmet Salisbury Steak. Snacks/Other: Joseph's Lavash Bread, Tap Water, Equate Sugar Free Fiber Powder, Tap Water, Tap Water. more...
6299 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Watching TV/Computer - 7 hours, Housework - 30 minutes, Standing - 4 hours, Sleeping - 8 hours and 30 minutes. more...

18 Supporters    Support   

Will you share? 
15 Aug 18 by member: meldurfee
They are lavish chips. So easy to make.  
15 Aug 18 by member: celtic wonder
Look great and so well organized! 
15 Aug 18 by member: nikeit
What are lavish chips? 
15 Aug 18 by member: gz9gjg
Joseph's lavish bread baked. Take 1 sheet of the lavish bread spray with "Pam" and sprinkle with any flavoring you like. I use popcorn flavoring. Then bake on a cookie sheet for 3/5 minutes flip and repeat. Be careful it burns fast. So you have to watch it.  
15 Aug 18 by member: celtic wonder
I bought some lavish pitas but just don’t know what to do with them. Been eating salads. This is a great idea! 
15 Aug 18 by member: CrashtestDawnie
I love to make pizzas with them also. When doing that you just spray one side and pre bake one side for 3 minutes. Then put your toppings on and bake until cheese is melted.  
15 Aug 18 by member: celtic wonder
I think spell check changed "lavash" to "lavish" :) 
19 Aug 18 by member: gz9gjg
No I am just dumb. But thanks for thinking that.  
19 Aug 18 by member: celtic wonder


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