| April 2024 |
| Thu 18th: |
813 *
|
54%
|
fat: 19.14g |
| |
protein: 51.31g |
| |
carbs: 114.38g |
|
-
|
-
|
| Wed 17th: |
1097 *
|
73%
|
fat: 36.23g |
| |
protein: 88.82g |
| |
carbs: 148.38g |
|
-
|
-
|
| Tue 16th: |
320 *
|
21%
|
fat: 8.00g |
| |
protein: 48.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 15th: |
881 *
|
59%
|
fat: 12.81g |
| |
protein: 24.33g |
| |
carbs: 178.38g |
|
-
|
-
|
| Sun 14th: |
1204 *
|
80%
|
fat: 52.42g |
| |
protein: 105.19g |
| |
carbs: 125.78g |
|
-
|
-
|
| Sat 13th: |
998 *
|
67%
|
fat: 30.14g |
| |
protein: 79.31g |
| |
carbs: 125.88g |
|
-
|
-
|
| Fri 12th: |
1246 *
|
83%
|
fat: 34.92g |
| |
protein: 96.98g |
| |
carbs: 131.88g |
|
-
|
-
|
| Thu 11th: |
1398 *
|
93%
|
fat: 63.15g |
| |
protein: 79.38g |
| |
carbs: 164.88g |
|
-
|
-
|
| Wed 10th: |
832 *
|
55%
|
fat: 21.37g |
| |
protein: 78.17g |
| |
carbs: 108.77g |
|
-
|
-
|
| Tue 9th: |
984 *
|
66%
|
fat: 21.51g |
| |
protein: 97.03g |
| |
carbs: 155.25g |
|
-
|
-
|
| Sun 7th: |
886 *
|
59%
|
fat: 24.92g |
| |
protein: 83.77g |
| |
carbs: 116.75g |
|
-
|
-
|
| Sat 6th: |
1416 *
|
94%
|
fat: 37.73g |
| |
protein: 138.86g |
| |
carbs: 161.50g |
|
-
|
-
|
| Fri 5th: |
726 *
|
48%
|
fat: 21.23g |
| |
protein: 71.36g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 4th: |
189 *
|
13%
|
fat: 4.18g |
| |
protein: 31.09g |
| |
carbs: 8.00g |
|
2475*
|
 2286
|
| Wed 3rd: |
584 *
|
39%
|
fat: 12.68g |
| |
protein: 59.09g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 1st: |
1046 *
|
70%
|
fat: 57.22g |
| |
protein: 52.28g |
| |
carbs: 93.77g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
912 *
|
61%
|
fat: 30.29g |
| |
protein: 103.76g |
| |
carbs: 62.15g |
|
-
|
-
|
| Sat 30th: |
874 *
|
58%
|
fat: 27.18g |
| |
protein: 74.51g |
| |
carbs: 110.27g |
|
-
|
-
|
| Fri 29th: |
838 *
|
56%
|
fat: 20.21g |
| |
protein: 67.76g |
| |
carbs: 124.70g |
|
-
|
-
|
| Thu 28th: |
347 *
|
23%
|
fat: 18.13g |
| |
protein: 29.74g |
| |
carbs: 37.77g |
|
-
|
-
|
