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Burn, burn! Semangat terus hidup sehat temen-temen, jgn cuma diet aja, ayo latihan apapun jenisnya! Oyasumi🌌
Diet Calendar Entries for 13 August 2018:
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913 kcal
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Fat: 25.32g | Prot: 50.94g | Carb: 118.73g.
Lunch: Bango Kecap Manis, Nasi Goreng, Babat Sapi, Bihun (Dimasak), Tekwan. Dinner: Seaweed (Prepared with Soy Sauce). more...
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1708 kcal
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Activities & Exercise:
Judo - 1 hour and 40 minutes, Sexual Activity - 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
biar kakinya jadinya otot ya itu harus main beban berat, wah kebanting gitu it must be hard
13 Aug 18 by member: eko.delayoga
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Everything’s hard at the process, tapi kalo udah seneng pasti jalan terus ya kak hehe
13 Aug 18 by member: jd8mcmxciv
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ia jd8 masuk grup wa nanti aq kirimin linknya
13 Aug 18 by member: eko.delayoga
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https://chat.whatsapp.com/0gGug83udFaC5LBa1vT8HW
13 Aug 18 by member: eko.delayoga
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Kok gabisa di copy ya linknya
14 Aug 18 by member: jd8mcmxciv
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jd8, minta nomor kamu aja biar aq save
14 Aug 18 by member: eko.delayoga
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