Sathasiless's Journal, 07 August 2018

Salmon burger, spinach, and roast potato.

Diet Calendar Entry for 07 August 2018:
1733 kcal Fat: 62.89g | Prot: 88.72g | Carb: 208.10g.   Breakfast: Albertsons Old Fashioned Oats, Egg. Lunch: Vanilla Extract, Banana, Whole Wheat Bread, Kirkland Signature Almond Butter, Egg. Dinner: Grape Tomatoes, Lucerne 1% Lowfat Milk, Trident Seafoods Alaskan Salmon Burgers (113g), Roasted Potato (Fat Added in Cooking), Cooked Spinach (from Frozen, Fat Not Added in Cooking). Snacks/Other: Oatmeal Cookie, Healthy Choice Organic Fudge Bar, Dole Frozen Strawberries. more...

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Comments 
Looks so delicious  
07 Aug 18 by member: eatolive4life
Looks awesome! 
08 Aug 18 by member: jengetfit123
best pic of food I have seen here. Something I could eat and not be sick. 
08 Aug 18 by member: Joyce304
Now I know my cravings are kicking in.....Thought I saw a potato pancake. 
08 Aug 18 by member: Magpiezoe

     
 

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