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105 a 91 1439 Vet: 88,90g | Eiwit: 106,12g | Kolhy: 49,27g middag - r
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192.9 lb
Lost so far: 31.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1748 kcal
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Fat: 135.05g | Prot: 114.73g | Carb: 11.83g.
Lunch: Tomaten, Aldi Droge Worst Delifin, Ei, Boni Frankfurter Worsten. Dinner: Varkenskarbonade (zonder Bot), Devos Lemmens Mayonnaise, Ei. more...
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steady weight
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