rosio19's Journal, 04 August 2018


Diet Calendar Entry for 04 August 2018:
1980 kcal Fat: 64.97g | Prot: 95.86g | Carb: 218.97g.   Breakfast: Kroger Sugar Free Syrup, Smithfield Naturally Hickory Smoked Bacon, Betty Crocker Buttermilk Complete Pancake Mix. Lunch: Watermelon , Whiskey, Ketchup , Chicken Leg (Skin Not Eaten), Calavo Avocado, Potatoes (Flesh Without Skin, with Salt, Boiled) . Dinner: Kraft American Cheese Slice, Deli Sliced Ham, Bolillo, Avocados . Snacks/Other: Snickers Almond Bar. more...

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Comments 
Shaking my head. Seriously, I know it has been over 30 years since I have had that. Sometimes I do not even make sense to myself. 🤣 
04 Aug 18 by member: jaa54554
I just had almond flour pancakes! Low carb for me, topped with sour cream and blackberries! Yummy. Almond flour, baking powder, egg, a little water and stevia makes a nice batter. 
04 Aug 18 by member: HCB
Do they taste like almonds? Hcb  
04 Aug 18 by member: rosio19
HCB how do you keep them from drying out? everytime I try to make pancakes they taste like I'm sticking a forkful of almond flour in my mouth 
04 Aug 18 by member: SkaChick

     
 

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