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81 a 78 1358 Vet: 103,09g | Eiwit: 94,92g | Kolhy: 16,30g middag +++ -0,7
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195.6 lb
Lost so far: 28.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1538 kcal
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Fat: 123.57g | Prot: 75.41g | Carb: 24.54g.
Lunch: Coca-Cola Coca-Cola Zero (Blikje), King's Crown Sperziebonen, Devos Lemmens Mayonnaise, Aldi Droge Worst Delifin, Ei. Dinner: Devos Lemmens Mayonnaise, Aldi Droge Worst Delifin, Ei, Tomaten. more...
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steady weight
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