pam-u-la's Journal, 10 August 2012

My thoughts of the day are:
Every action has a reaction.
Every decision we make has consequences both good and bad
At one time or another we make mistakes, things that can be made into learning lessons.

Why am I mentioning these thought? Pretty simple really. My action has been to remain active, the reaction is a healthier me.
My decision to stick to it and fight against demon that have reared it's ugly head, has a positive consequence with losing weight and facing issues raised head on. Thanks of course to supportive buddies on here!
Mistakes I've made during this journey are many, but they have been lessons in many ways. Over eating on bad foods have made me realize I can not eat like I used to.
When your realize and consider these points you find that they are all connected, that common thread that ties it all together.

So with all that said on the daily Pam news, yesterday was another crazy day at work! Plus I was able to get in a few extra hours :) always a good thing! After work it was a quick trip to mom's. Came home actually cooked a healthy dinner and simply relaxed.
Plus slept well!

Today I am prepared for another busy day, with lots of walking in and around the plant. After it's paying bills and shopping!

Well that's about all for now!!!

Ending note: WE ARE ALL STRONG AND INTELLIGENT PEOPLE. WE DESERVE RESPECT FOR OUR ACCOMPLISHMENTS.!!!