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Back on the proverbial wagon... glad the house sitting gig is up. Don't want to dwell on the level of sabotage done at this point - Wednesday cometh, truth will be known soon enough.
Diet Calendar Entries for 30 July 2018:
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2030 kcal
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Fat: 141.17g | Prot: 87.79g | Carb: 107.12g.
Breakfast: Old Wisconsin Smoke Stack, Splenda No Calorie Sweetener Packets, Garelick Farms Light Cream, Coffee, Cracker Barrel Extra Sharp Cheddar Cheese. Lunch: Farm Rich Mozzarella Sticks, Publix Fried Chicken Tenders, Food Club Peanuts. Dinner: Skippy Natural Creamy Peanut Butter, Dove Dark Chocolate Miniatures. Snacks/Other: Provolone Cheese, Jell-O Sugar Free Chocolate Pudding Snack, Kind Plus Peanut Butter Dark Chocolate + Protein, Splenda No Calorie Sweetener Packets, Coffee, Half and Half Cream. more...
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2686 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 52 minutes, Driving - 50 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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 Comments
LOL....don't hit that brick wall ;) oh and nice dot on your forehead !!!! Permanent??
30 Jul 18 by member: schmetterlinge34
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Oh! That's the sensor on the rear view mirror that detects high beams behind me, and it adjusts the glare so as not to blind me for night driving.
30 Jul 18 by member: From371to184
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30 Jul 18 by member: jengetfit123
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Checked your numbers. The scale should do you right on Wednesday.
30 Jul 18 by member: chesgreen
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Oh, Ches... I didn't log all that (bad) food (or the yard work I did out of guilt to compensate).
30 Jul 18 by member: From371to184
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Camera in the mirror, dot on the forehead, brick wall in front of car: this looks like the title image for a TV episode. I'm sure the weight will be fine, and the yard looks sharp, too!
30 Jul 18 by member: TomLong
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30 Jul 18 by member: Scalewatcher3
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Heard the alarm, cut it off, thought I was just laying there contemplating the work before me... then woke up (again) with only 15 minutes to do 45 minutes of morning routine - needless to say, I didn't weigh in (blessing? curse? who knows) - will [sighs heavily] do so tomorrow.
01 Aug 18 by member: From371to184
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wolverine howd you get shot in the head
01 Aug 18 by member: finnedmonk12
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