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101 a 87 1707 Vet: 131,71g | Eiwit: 111,91g | Kolhy: 18,20g avond - -0.6
eerder na 50ml suikerhoudende frisdrank 149 (halfuur)
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195.6 lb
Lost so far: 28.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2018:
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1895 kcal
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Fat: 75.49g | Prot: 75.67g | Carb: 223.04g.
Lunch: Boni Roomijs Caramel. Dinner: Everyday Sauce Bolognaise, Delhaize Volle Melk, Spaghetti. Snacks/Other: Grimbergen Abdijkaas. more...
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steady weight
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