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Went shopping, got hungry and ate almost a pound of chicken breast from a vendor there. Had a small glass bottle of goat milk with it. Came home and was buzzing with energy. Restless, I went for another bike ride. Longer route this time. Had Safire's 85 minutes in mind, so I just had to get to that amount myself today. 😛
Thinking I should maybe eat more and do more. Will try it out for the rest of this week.
Diet Calendar Entries for 25 July 2018:
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1588 kcal
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Fat: 73.10g | Prot: 195.85g | Carb: 27.53g.
Breakfast: Egg Yolk, Bacon (Cured, Pan-Fried, Cooked). Lunch: Broccoli, Snow or Sugar Snap Peas, Pumpkin, Bell Peppers, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Goats Milk, Roasted Broiled or Baked Chicken Breast. more...
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2942 kcal
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Activities & Exercise:
Cleaning - 20 minutes, Grocery Shopping - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 27 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...
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