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This is the biggest I’ve ever been in my entire life and have a new born 8 month old daughter and a 6 year old daughter who mean the world to me I’m hoping to get back to where I use to be so I can be around for my kids as they grow up here we go from FAT to FIT challenge
Diet Calendar Entry for 19 July 2018:
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1346 kcal
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Fat: 18.32g | Prot: 92.98g | Carb: 211.68g.
Breakfast: Peanut Butter, Whole Wheat Bread, Great Value Skim Milk, Optimum Nutrition Performance Whey Chocolate Shake. Lunch: Brown Rice, Baked or Broiled Cod. Dinner: Green String Beans, Trader Joe's Fully Cooked Long Grain Brown Rice, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Apples, Orange Juice, Orange Juice, Apples , Bananas . more...
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 Comments
You can do this! Stay positive, we are all here for you!
19 Jul 18 by member: meldurfee
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good choice on moving toward a healthier you.
19 Jul 18 by member: baskington
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23 Jul 18 by member: mandoz25
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