|
Diet Calendar Entry for 16 July 2018:
|
1567 kcal
|
Fat: 57.73g | Prot: 121.16g | Carb: 144.06g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Deli Sliced Ham, Kraft American Cheese Slice, Egg, White Bread. Lunch: Watermelon , McDonald's Artisan Grilled Chicken Sandwich. Dinner: Beef Steak, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Chicken Leg. more...
|
|
 Comments
@chrisw77 Careful Chris, don't wanna get the kale war started again. lol 😃
16 Jul 18 by member: BlueFront
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosio19's weight history
|