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Well, today was perfection. I worked, I layed out in the sun, I ate grilled chicken and a salad, I did my brothers laundry, I ate popcorn with DH in front of the Tv, I got ready for tomorrow (Monday!) and I made sleepover plans for our 12 year old tomorrow at our house. The best part? DH and I took the dog and Matthew (4) down to the beach so Priscilla could swim (she’s 70 pounds of black fur and it was 90 here today in Michigan) - Kenna, I had no bloating!
I wish each one of you peace and tranquillity on this beautiful summer night. Tell yourself something you like about yourself. And if someone is with you, compliment them too.
Diet Calendar Entry for 15 July 2018:
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1452 kcal
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Fat: 69.60g | Prot: 83.27g | Carb: 132.23g.
Breakfast: Milk (Nonfat) , Giant Eagle Sunflower Seeds. Lunch: Sweet Cherries (Queen Anne, Bing), Giant Eagle Sunflower Seeds, Bananas , Apples . Dinner: Oil Popped White Popcorn , Grilled Chicken (Skin Not Eaten), Taylor Farms Garden Vegetable Chopped Salad (Salad Only). Snacks/Other: Oil Popped White Popcorn , Oil Popped White Popcorn , Trader Joe's Baby Carrots , Oil Popped White Popcorn . more...
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