Diet Calendar Entry for 13 July 2018:
|
1830 kcal
|
Fat: 96.41g | Prot: 89.98g | Carb: 113.23g.
Breakfast: White Bread , Egg. Lunch: Almonds , Egg, Trader Joe's Boneless Beef Rib Eye Steak. Dinner: Cacique Cotija Cheese, Corn Tortillas , Egg Omelet or Scrambled Egg with Chorizo. Snacks/Other: Whiskey, Cheetos Crunchy Flamin' Hot, Publix Red Seedless Grapes. more...
|
|
Comments
It took me over 3 years, but I did not give up 👌🏼😏
13 Jul 18 by member: rosio19
|
13 Jul 18 by member: rosio19
|
13 Jul 18 by member: Texasgranny6
|
13 Jul 18 by member: rosio19
|
I work with kids age 0-3 so I like to wear these types of shirts 😏
13 Jul 18 by member: rosio19
|
Maybe I mentioned that already
13 Jul 18 by member: rosio19
|
My kinda shirt. Love the pandas
13 Jul 18 by member: cstella1
|
Yup - it is all about staying with it!
|
@rosio19, That is definite commitment, I admire that.....it wasn't easy I'm sure, but that dedication and consistency has sure paid off. Fantastic Girl !!!! Way to get it done..
13 Jul 18 by member: wright2018
|
Yes it was extremely difficult but those post I keep posting were my everyday guide, actually they still are 😏
13 Jul 18 by member: rosio19
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosio19's weight history
|