rosio19's Journal, 13 July 2018


Diet Calendar Entry for 13 July 2018:
1830 kcal Fat: 96.41g | Prot: 89.98g | Carb: 113.23g.   Breakfast: White Bread , Egg. Lunch: Almonds , Egg, Trader Joe's Boneless Beef Rib Eye Steak. Dinner: Cacique Cotija Cheese, Corn Tortillas , Egg Omelet or Scrambled Egg with Chorizo. Snacks/Other: Whiskey, Cheetos Crunchy Flamin' Hot, Publix Red Seedless Grapes. more...

24 Supporters    Support   

Comments 
It took me over 3 years, but I did not give up 👌🏼😏 
13 Jul 18 by member: rosio19
1st yr, 2nd and 3rd😏👌🏼 
13 Jul 18 by member: rosio19
You are an inspiration! 
13 Jul 18 by member: Texasgranny6
Thank you 🙏 
13 Jul 18 by member: rosio19
I work with kids age 0-3 so I like to wear these types of shirts 😏 
13 Jul 18 by member: rosio19
Maybe I mentioned that already  
13 Jul 18 by member: rosio19
My kinda shirt. Love the pandas 
13 Jul 18 by member: cstella1
Yup - it is all about staying with it! 
13 Jul 18 by member: HCB
@rosio19, That is definite commitment, I admire that.....it wasn't easy I'm sure, but that dedication and consistency has sure paid off. Fantastic Girl !!!! Way to get it done.. 
13 Jul 18 by member: wright2018
Yes it was extremely difficult but those post I keep posting were my everyday guide, actually they still are 😏 
13 Jul 18 by member: rosio19

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rosio19's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.