redoc's Journal, 08 July 2018

Lost a little. This week at my job I am helping rearrange a different location and will work nights (7pm today to 3:30 am tomorrow, then Mon, Tues, Wed night 9 pm to 5:30 am the next day) so my eating and sleeping schedule will be totally flipped. I am not going to worry about my Jenny Craig meals and times to eat because I doubt my body will get use to the new schedule to make a difference. I will try to just eat smart and drink at least 60 ounces of water each day. Not sure if I will feel like going to Curves either. I'll see next Sunday how it went.
139.8 lb Lost so far: 2.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet Jenny Craig   losing 0.8 lb a week

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